Only 5 spots this month for qualified women leaders.
For high-performing women founders and executives

Somewhere along the way, constant stress became part of the job.

It shouldn't have.

Many leaders have come to see exhaustion as proof of commitment. "The price you pay to lead well." It isn't proof of anything. It's a nervous system stuck in overdrive. Kept there by an inbox, a calendar, and a hundred decisions that never stop.
The good news? A nervous system can come back down, and the work can be handed off to AI. Both can start in a single session.

One Session. Real Relief.

A certified Somatic Experiencing session, not talk therapy, shifts your stress from an 8 to a 3.
Not because of another productivity hack. Not because of pushing through. Because the nervous system finally gets a chance to let go of what it's been holding.
When that happens, everything else becomes easier. You think more clearly. You make decisions from a grounded place. You lead from a place of steadiness instead of survival.
But a settled system still comes back to the same overflowing inbox. So in the same hour, we take the work off your plate too. We build you a basic AI Chief of Staff, live, on your existing AI subscription. It quietly handles the repetitive load that keeps the system switched on. You leave calmer, and 8+ hours a week lighter, every week after.
The $450 Reset
$1,000 $450
Introductory pricing • One-time • Everything included

One hour off the track. Real relief. A map of your week. Three things, all yours to keep, whatever you decide after.

  • One 60-minute somatic session — Advanced nervous-system regulation techniques backed by 50+ years of research. Your stress drops from an 8 to a 3 before the hour ends.
  • A basic AI Chief of Staff, built live — Set up on your Claude, ChatGPT, or Gemini subscription. Handles the repetitive load eating your week. 8+ hours reclaimed, starting immediately.
  • Your Time & Energy Audit — A written map of where your hours and energy leak. Ranked by what to reclaim first. Plain English, ready to act on.
8 → 3
Stress drop, in one session
8+ hrs
Reclaimed every week
Book Your $450 Reset
The Guarantee

If your session doesn't bring your stress from an 8 down to a 3, and your audit doesn't map 8+ reclaimable hours a week, we refund the full $450. No fine print, no hoops.

The First Step Toward Sustainable Leadership

This is where Rooted & Rising begins: supporting the nervous system first, before anything else. Because you shouldn't have to choose between wellbeing and ambition.
Rooted & Rising has been built for high-functioning women, by women who've been there.
See What an 8 Feels Like When It Becomes a 3

Built by women who've been there

Built at Meta, Amazon, Cisco, and Microsoft, Uma and Pooja saw it: the problem was never discipline. They built Rooted & Rising to work on both at once, refusing to burn out. Because you shouldn't have to choose between ambition and wellbeing.

Uma Uppin

Uma Uppin

The Body · Founder of Tathya

Seventeen years building products and optimizing systems at Slack, Meta, and Amazon. She's seen exactly what separates leaders who scale sustainably from those who burn out. Certified in Somatic Experiencing.

Pooja Kalita

Pooja Kalita

The Business · Founder & Chief AI Strategist

Founder of GrowthScript and former product leader at Splunk and Microsoft. Over a decade shipping complex SaaS platforms. Builds bespoke AI systems that lead with clarity, speed, and confidence.

In their words

“Uma's session helped me access a layer of experience that's hard to reach through thinking alone. There was a sense of lightness, clarity, a new architecture forming internally. This is not surface-level work. It's precise, embodied, and powerful. I would absolutely work with her again.”

Sara Cohen · Co-founder, BeWhatWorks

“It didn't feel like some of these other coaching solutions I've been offered. It felt very much like, I see you, I hear you. I've now been putting that somatic practice into my daily life. I can feel it helping me with these racing thoughts and just making me feel more grounded and capable.”

Chelsea Borruano · Co-founder, Insights Out

“We were running scattered AI experiments across a sprawl of tools with no real direction. Pooja fixed that. She gave us clear frameworks for when and which AI tools to use, cutting our token bills by 60%, and put a proper AI governance framework in place. We consolidated our tool stack by 30% and lifted AI-native adoption by 40%.”

Benu Aggarwal · Founder, Milestone

“Pooja adapted to our exact needs. She's incredibly mission-driven, and that authenticity comes through. It was eye-opening watching her build AI agents and thinking about how to apply it to our own use case.”

Nii Cleland · VP of Product, ShopMy

Questions before you book

Why is this a single session? Is there a package available?

The Reset is one hour on purpose. You get real relief and real hours back without committing to a program you haven't tested. There is a full program available, and most women move to it after the Reset. It runs deeper somatic sessions that keep your stress at a 3, a bespoke AI Chief of Staff built in your voice to run your inbox 24/7, and an 8+ hour guarantee. Your $450 applies as credit if you continue. We'll talk about it only if you want to.

Is this a disguised sales pitch?

No. The Reset is priced to stand on its own, and the session time is spent on the work, not a pitch. If you later want the full program, your $450 applies as credit. Zero pressure either way.

How is this different from executive coaching?

Executive coaching works on your thinking and strategy. This works one level deeper, on the nervous system where tension and unresolved stress live, draining energy in the background. Then we add the AI Chief of Staff, so you're not just clearer, you're carrying less. Coaching alone doesn't touch either.

Is the somatic work therapy?

No. It's body-based nervous-system regulation. Practical and fast, and it works below the level where talk and mindset reach. Many women come to us having already done years of therapy. Uma is certified in somatic experiencing practice.

What is the AI Chief of Staff built on?

The AI you're probably already paying for. We build it on your existing Claude, ChatGPT, or Gemini subscription, in your voice, so there's no new tool to buy and nothing to migrate. When it's done, you own it.

Do I have to pay for extra AI tools or learn coding?

No on both. We build it on the subscription you likely already have, so nothing new to buy. You run your AI employees in plain language, the same way you'd message an assistant. Nothing technical.

Will it replace my team or assistant?

No. It removes the noise and cognitive overload so the people you have do higher-value work. It's leverage, not layoffs.

How fast will I feel a difference?

You feel the stress drop before the session ends. The reclaimed hours start showing up on your calendar within the first two weeks.

What happens after the Reset? Do I have to enroll?

No obligation whatsoever. If it's not a fit, we'll tell you. Most women want to go deeper into the full program after experiencing the Reset, and your $450 credits toward that. But the Reset stands on its own.

Leave feeling calmer. More grounded. Ready to lead again.

$450. One session. Backed by our no-excuses guarantee. Book your Reset, see what an 8 becoming a 3 actually feels like.

Book Your $450 Reset
$450 one-time • 60-minute session • Fully refunded if it doesn't land • Everything you receive is yours to keep
$450 Reset

Let's get you back on track.

This is a 60-minute session. No sales pitch, no obligation. Just real work that moves the needle.

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